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Goals and Mindset

Did you know, setting goals help form new behaviors and determine your focus? Setting goals means you realize there is an area in life you want to grow in or master and you are willing to acknowledge it.

The next step is being willing to intentionally put in the work to make the necessary changes or accommodations.

And guess what? It all starts with mindset.

Goal setting can improve your mental health, physical health, financial health, spiritual health and relational health on all levels….professional and personal.

But, keep in mind, goals and mindset are closely related, let’s look at them as cousins that are more like siblings, (lol).

Why? You may ask…because your path is directed by your mindset.

Therefore, If you set a goal and you don’t believe you can achieve it or it’s not purposeful then guess what?....You won’t put forth the effort to accomplish the goal.

On the other hand, if you are excited about your goals and you see value and purpose you will do what you need to know to SMASH the hell out of it.

Now, can you see how thoughts drive your ability to be actionable or not?

So, I challenge you to push past any limiting beliefs because you are more capable than you know.

Think of a time when you had to overcome a challenge in your relationship or life in general and look how far you’ve come.

You Got this!

I dare you to walk up to your spouse right now and simply say, “We Got This!” Give them a kiss and sashay away…..

Teamwork makes the dream work!


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