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Nakia L. Roberson

Laying the Foundation for Healthy Relationship

We’ve journeyed through building self-worth, embracing your value, and healing from past wounds. Now, let’s focus on being the best version of yourself as you prepare for a healthy and fulfilling relationship.


Part 4: Be The Best Version of Yourself

Know Your Non-Negotiables

Identifying your non-negotiables is an important step in understanding yourself and what you need in a relationship. These non-negotiables are the core principles and values that are really important to you and that you won't give up on in a relationship. When you clearly define your non-negotiables, you are setting boundaries and standards for how you want to be treated and what you expect from a partner.


Knowing your non-negotiables helps you express your needs clearly and helps you see when a relationship matches your values and when it doesn't.

Understanding your non-negotiables gives you the power to make smart choices about your relationships.


Communicate Openly and Honestly

Effective communication is key to healthy relationships. It goes beyond just exchanging words; it involves active listening, empathy, and understanding. When you communicate openly and honestly, you create a safe space for both you and your partner to express thoughts, feelings, and concerns without fear of judgment or misunderstanding.

Practice expressing your needs, desires, and boundaries openly and honestly from the beginning.

Remember, effective communication is a skill that can be cultivated and improved over time. It requires patience, vulnerability, and a willingness to actively engage with your partner.


Continue Personal Growth

Personal growth means always working on becoming a better version of yourself. It's important to keep growing even when you're in a relationship. By focusing on personal development, you're investing in your own happiness and well-being, which can also benefit your relationship.

When you embrace personal growth while in a relationship, you're bringing your best self to the partnership. It helps you stay independent and self-aware, which are important for a healthy relationship. Striving to improve yourself shows your dedication to becoming a better person and sets a good example for your partner.


Trust in God’s Timing

Have faith that the right relationship will come at the right time. Trust in God’s plan for your life and continue working on yourself as you wait for the right person to come along.


Embarking on the journey of self-discovery, self-acceptance, and healing is a powerful and transformative process. By building your self-worth, acknowledging your inherent value, and addressing past wounds, you not only prepare yourself for a healthier and more fulfilling relationship but also enhance your overall well-being. Remember, your relationship with yourself sets the tone for every other relationship in your life. You are worthy of love, both from yourself and others, simply because God says so.


As you identify your non-negotiables and embrace personal growth, what boundaries or values will you prioritize in your next relationship, and how will you communicate them openly and honestly?


If you missed Part 1, read it here, Part 2 read it here, and Part 3 read it here


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